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Please choose your class time
|Ngau Tau Kok, San Po Kong
Mandala
Mandala is a great mindfulness practice, great for emotional healing and stress relief. If you are looking for a peaceful and quiet space, welcome to practice the art of mandala meditation with us š ā
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Please choose your class time
Ngau Tau Kok, San Po Kong, Ngau Tau Kok, Hong Kong
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Target: Suitable for people (adults and children) who want to practice meditation and improve concentration through mandalas.
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Quota: 1-4 students per class (you may also organize your own class.)
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Duration: about 1.5 hours
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Date: Please choose your own class day (Please Click here for Whatsappor Signal Inquery)
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Content:
- Introduce the origin and benefits of drawing mandala
- Instructor demonstrates and explains in detail how to compose a mandala
- Let's draw together !
Event Info: Events
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