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Mandala
Mandala

Please choose your class time

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Ngau Tau Kok, San Po Kong

Mandala

Mandala is a great mindfulness practice, great for emotional healing and stress relief. If you are looking for a peaceful and quiet space, welcome to practice the art of mandala meditation with us 😊 ​

時間及地點：

Please choose your class time

Ngau Tau Kok, San Po Kong, Ngau Tau Kok, Hong Kong

課程簡介：

Target: Suitable for people (adults and children) who want to practice meditation and improve concentration through mandalas.

 

Quota: 1-4 students per class (you may also organize your own class.)

 

Duration: about 1.5 hours

 

Date: Please choose your own class day (Please Click here for Whatsappor Signal Inquery)

 

Content:

  1. Introduce the origin and benefits of drawing mandala
  2. Instructor demonstrates and explains in detail how to compose a mandala
  3. Let's draw together !

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